FAQs
Can you take my insurance?
1
All of our providers are in network with and currently accept:
Aetna, Cigna, Custom Design Benefits, MedBen, Optum, United Behavioral Health, and UMR.
Please be sure to confirm whether you will be responsible for a copay or deductible for services before your first session.
Don’t see your insurance listed? Shoot us a message and ask about our adjusted out-of-network rates!
What are your fees?
2
We try to keep therapy as accessible as possible while also honoring the time and care that goes into this work. Our hope is to make therapy feel like something that’s both meaningful and realistically sustainable.
Initial intake sessions (55 min) - $170
Individual sessions (53 min) - $160
If cost feels like a barrier, please reach out — we can talk through what might be possible.
What does getting started look like?
3
Beginning therapy can feel like a big step, and it’s important that you feel comfortable with the person you choose to work with. The first step is a free 15-minute consultation call where we can briefly talk about what you’re looking for, what’s bringing you to therapy, and any questions you might have. This also gives us a chance to see whether we feel like a good fit before moving forward.
If it feels like a match, we’ll schedule your first session where we’ll take more time to get to know you, talk through what’s been going on, and begin to shape a direction for our work together. The process is meant to feel supportive and unpressured, so you can move at a pace that feels right for you.
How can I contact you?
4
You can reach us anytime via our connect page, phone, or email. We aim to respond quickly—usually within two business days.
859-334-0520