Co-owner of Prospera Counseling & Wellness
Licensed Professional Clinical Counselor - Supervision Designation
It’s truly my passion to support individuals—children as young as 4, teens, and adults—as they work toward healing, growth, and greater well-being. I strive to create a space where each person feels safe, heard, and understood. Whether you're reaching out for yourself or for your child, I want you to know that you're not alone. Life can be overwhelming at times—whether it’s anxiety, depression, low self-esteem, everyday stress, or behavioral challenges—and I believe deeply in each person’s inner strength to navigate and overcome these struggles.
I’m here to walk alongside you with support, insight, and encouragement. I believe meaningful change begins with feeling truly understood and connected. My approach is grounded in Person-Centered therapy, while also drawing from CBT, ACT, and Reality Therapy. With young children, I incorporate Play Therapy to support expression and growth.
If you’re exploring counseling for yourself, your child, or your teen, I’d be honored to support you in your journey. I truly value the chance to walk alongside clients as they experience growth, healing, and begin to create a life where they can truly flourish. If you feel we may be a good fit, I’d love the opportunity to connect and learn how I can help!
Hi there! I'm Rachel. Human first, “problem” second.
I work from a holistic, humanistic, & relational lens. I’ll want to know lots about the environments you were raised in and your core relationships (hello attachment theory!). I believe these things shape our worldview and how we experience/express emotions.
Sessions are tailored entirely to you and your wants/needs/goals. Wanna do some IFS? Got it. Want to just talk and generate insight through discussion? Let’s do it.
My Approach
Specialties
Anxiety management
Relationship challenges
Attachment wounds/childhood relational trauma
People-pleasing and boundary setting
Teenagers
Young adults
Credentials
B.A. in Psychology
M.S. in Clinical Mental Health Counseling
Licensed Professional Clinical Counselor (KY 292349)
5+ years in practice